ABOUT ALEX…
After qualifying as a yoga teacher in 2010 and setting up her yoga business ’Essentiallly You’, Alex made it her mission to provide a bespoke and quality service for her clients to eliminate stress and promote a better way of living. Through teaching groups and individuals of all abilities, she has amassed nearly a decade worth of experience. She recognised the importance of combining yoga with meditation and created meditation tracks for her clients individual needs which prompted her re-brand in 2019 to ‘One Bliss Limited’.
“I found Alex to be an inspiring teacher who made all of our sessions interesting and suitably challenging and I believe I progressed greatly under her tuition. Alex always took great care to ensure that I conducted my practice correctly and safely and I learned a great deal from her.” ”
Originally from Jersey, she has experience of running weekend retreats for luxury hotels to working with clients on a 1 to 1 basis which helped to establish her as the go to yoga teacher on the island.
Her passion to increase her knowledge led her to train and qualify in mind based techniques including; Hypnotherapy, Hypnobirthing, the Neuro Linguistic Programme (NLP) and Emotional Freedom Technique (EFT) and most recently as a Counsellor (Diploma Level 4).